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5 Body benefits when you eat raw Onions for 5 days

Onions are individuals from the Allium family of blooming plants that additionally incorporates garlic, shallots, leeks and chives. These vegetables contain different nutrients, minerals...

How onions reduce blood pressure

A recent review and meta-analysis have investigated whether a plant pigment called quercetin could reduce the risk of cardiovascular disease. In particular, the authors...

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