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5 Body benefits when you eat raw Onions for 5 days

Onions are individuals from the Allium family of blooming plants that additionally incorporates garlic, shallots, leeks and chives. These vegetables contain different nutrients, minerals...

Banana: 7 unimaginable health benefits of this fruit

Banana is also known to contain protease inhibitors that help eliminate stomach bacteria which can cause stomach ulcers. For most people, banana is only known...

Reasons you should always eat Apples

You don’t have to be a nutritionist to realize that apples are healthy. Not only do they come in their own packaging – meaning...

Health benefits of okra

A study has it that a lectin isolated from okra instigated cell suicide in breast cancer cells. Such is the richness of okra that is...

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