Our health depends on what we eat. Hence, it is important that the food you eat is not only tasty but is also healthy. Sometimes, the wrong food combination of ingredients can play a havoc on your health. It can lead to food poisoning or even death in some cases. We are very much used to eating foods in combinations. For example, cheese with meat, fruit in salads, milk with fruits, etc.
But did you know that some theories as well as the principles of Ayurveda slam these combinations as the most dangerous ones? These food combinations can make you feel bloated, heavy and lethargic. They can also inhibit the digestive process and lead to stomach ache, nausea, fatigue and also difficulty in eliminating waste. In this article, we have listed some of the top dangerous food combinations. So, read further to know more about the bad food combinations that you must avoid at any cost.
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