7 Tips For Handling Heartburn During Pregnancy! Just In case You Are Pregnant!!

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There are quite a number of discomfort that comes with being pregnant. One of the commonest is pregnancy-induced heartburn. So, what is heartburn? It is a painful burning feeling in your chest or throat. It happens when stomach acid withdraws into your oesophagus, the tube that carries food from your mouth to your stomach. And pregnant women are more likely to experience heartburn.

Avoid fatty and spicy foods

You should avoid fatty and spicy foods. In addition to this, stay away from caffeinated and carbonated drinks as well as chocolate which can cause heartburn. These foods can increase the production of stomach acid. Six more after he cut.

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